The Role of Digital Platforms in Mental Health Digital platforms are increasingly being used to support mental health, offering tools and resources that are accessible anytime, anywhere. From mental health apps that provide guided meditation and stress management techniques to online therapy services that connect you with licensed professionals, technology is making mental health support…
Venus Williams‘s new book, Strive 8 Steps to Find Your Awesome, will be released on Tuesday. It details how to live a happy and healthy lifestyle, and she spoke about the book in a recent interview. Venus has enjoyed one of the longest careers in tennis history. The 44-year-old last played at the Miami Open…
The integration of cannabis into the golf lifestyle is a nuanced subject, reflecting a broader trend toward holistic wellness and a personalized approach to health and recreation. As cannabis becomes more widely accepted and its legal status evolves, golfers are discovering the potential benefits of incorporating this plant into their routines, both on and…
Tennis Canada has partnered with the University of Ottawa, Own the Podium, the Canadian Centre for Mental Health and Sport (CCMHS), and Game Plan to design, implement and evaluate a comprehensive long-term strategy to improve the mental health and wellness of Tennis Canada athletes, coaches, parents, and staff. After 15 months of research and planning,…
