[ad_1]
Bianca Andreescu recently shared how exploring new hobbies helped her mental health during a tennis break.
Andreescu’s breakout season in 2019 saw her rise from outside the Top 100 to Top 5, starting with a WTA final in Auckland.
Winning the Indian Wells title after defeating Angelique Kerber was a highlight, along with victories in Toronto and the US Open.
Despite early success, Andreescu’s career faced challenges due to injuries and mental health issues.
Reflecting on her journey, the 23-year-old emphasized the importance of self-discovery and overcoming mental health struggles.
Taking a break from tennis allowed Andreescu to explore spirituality, martial arts, and painting, contributing to her overall well-being.
“Having other hobbies besides sports is essential for me. It helps me both in life and on the court.”
“Mental health plays a crucial role in my life. If you’re not well mentally, it affects you physically and emotionally.”
Andreescu plans to make her return at the Morocco Open in Rabat after a 10-month absence due to a back injury.
[ad_2]
